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stargrrl17
Journal
16 Aug 15
stargrrl17's Journal, 16 August 2015
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Weigh In record (no journal entry) for 16 August 2015
331.4 lb
Lost so far:
0 lb
.
Still to go:
156.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 August 2015:
747 kcal
Fat: 56.85g | Prot: 48.29g | Carb: 9.67g.
Breakfast:
Fried Egg, Great Value Pork Sausage Patty.
Lunch:
Wish-Bone Buffalo Blue Cheese Dressing, Euro Fresh Farms Mini Cucumbers, Tyson Foods Grilled & Ready Chicken Breast Strips, Grape Tomatoes, Spinach, Great Value Shredded Mild Cheddar Cheese, Radishes.
more...
4293 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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