|
I start today
|
242.5 lb
Lost so far: 0 lb.
Still to go: 47.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 August 2015:
|
1563 kcal
|
Fat: 66.93g | Prot: 137.27g | Carb: 81.33g.
Breakfast: Cooked Dandelion Greens, Fully Cooked Sausage Links, Publix Red Seedless Grapes, Cream Cheese, Bagel, Scrambled Egg (Whole, Cooked). Lunch: Milton's Baking Company Original Healthy Multi-Grain Bread, Provolone Cheese, Trader Joe's ham, ham. Dinner: Skinless Chicken Breast. Snacks/Other: Frigo Natural String Cheese Part Skim, Publix Red Seedless Grapes, Safeway cookies, cookies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buonasera's weight history
|