Weigh In record (no journal entry) for 30 August 2011
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225.0 lb
Lost so far: 41.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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218 kcal
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Fat: 11.00g | Prot: 22.70g | Carb: 5.70g.
Breakfast: Diet snapple, pepper, salt, egg, diet mountain dew, coffee, beef jerky. more...
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steady weight
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aemarconnet's weight history
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