timriley's Journal, 15 August 2015

272.5 lb Lost so far: 15.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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1855 kcal

Fat: 99.53g | Prot: 67.68g | Carb: 181.42g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Dole Bananas. Lunch: Foster Farms Mini Corn Dogs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Jalapeno Peppers, Giant Eagle Cherry Tomatoes, Signature Cafe Cobb Salad, Fresh Gourmet Cheese & Garlic Premium Croutons. Snacks/Other: Coffee with Milk and Sugar. more...

3024 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...