Weigh In record (no journal entry) for 15 August 2015
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204.8 lb
Lost so far: 1.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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2176 kcal
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Fat: 114.26g | Prot: 74.83g | Carb: 96.14g.
Breakfast: Frozen Margarita, Butterball Everyday Turkey Bacon. Dinner: Tortilla Corn Chips, Wal-Mart 6" Flour Tortillas, Guacamole, Butter, Daisy Sour Cream, Sweet Red Peppers, Giant Eagle Boneless Skinless Chicken Breasts. Snacks/Other: Barefoot Moscato. more...
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gaining 0.0 lb a week
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