Weigh In record (no journal entry) for 15 August 2015
|
206.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2015:
|
2272 kcal
|
Fat: 90.56g | Prot: 38.12g | Carb: 327.26g.
Lunch: Dr. Pepper Dr. Pepper (12 oz), Melt Buttery Spread, HEB Shredded Low-Moisture Part-Skim Mozzarella Cheese, A Taste of Thai Thin Rice Noodles. Dinner: Barcel Mini Takis Fuego, Coca-Cola Mexican Coke, Doritos Blazin' Buffalo & Ranch Tortilla Chips, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Pickles, Act II Butter Lover's Microwave Popcorn, Little Debbie Oatmeal Creme Pie (Large). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angi0913's weight history
|