Weigh In record (no journal entry) for 30 August 2011
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246.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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310 kcal
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Fat: 8.00g | Prot: 8.00g | Carb: 53.00g.
Breakfast: amp energy, Optima Snack Bar - Fruit & Yogurt Trail Mix Bar. more...
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losing 0.1 lb a week
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maparmer's weight history
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