Dana Schneider's Journal, 14 November 2009

265.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1467 kcal

Fat: 88.12g | Prot: 72.58g | Carb: 96.48g.   Breakfast: Creamy Peanut Butter, White with Whole Wheat Swirl Bread. Lunch: Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Tea Unsweetened, Chinese Style Lemon Chicken. Dinner: Deluxe Taco Salad. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...