Weigh In record (no journal entry) for 15 November 2009
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196.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2009:
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193 kcal
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Fat: 6.57g | Prot: 4.96g | Carb: 31.05g.
Breakfast: nonfat milk, coffee. Lunch: kraft honey dijon salad dressing, garden salad, pear, almonds. more...
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gaining 1.1 lb a week
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Ruthie Mae's weight history
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