Weigh In record (no journal entry) for 29 August 2011
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133.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 August 2011:
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1758 kcal
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Fat: 61.24g | Prot: 75.00g | Carb: 239.83g.
Breakfast: Extra Lean Turkey Bacon, Red Tomatoes, Egg Omelet or Scrambled Egg, Bagel Thins- Wheat. Lunch: Healthy Choice Cheese Tortellini. Dinner: Steamfresh Sweet Peas Singles, Yellow Pepper, Beef Top Loin. Snacks/Other: 1% Fat Milk, Raisin Bran, Goldfish Crackers, Blueberries, Whipped Light Cream, Sugar Free Chocolate Pudding Snack, Caramel Milk Chocolate Promises, Apple Butter, Brown Rice Cakes. more...
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1944 kcal
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Activities & Exercise:
Shopping - 25 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 2 hours and 50 minutes, Sleeping - 9 hours and 35 minutes. more...
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gaining 0.4 lb a week
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