Weigh In record (no journal entry) for 14 August 2015
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255.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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714 kcal
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Fat: 7.51g | Prot: 44.05g | Carb: 99.75g.
Breakfast: 1% Fat Milk, Kellogg's Raisin Bran. Lunch: Crystal Light Natural Pink Lemonade, John Soules Foods Chicken Fajita Breast Strips, Lean Cuisine Simple Favorites Fettuccini Alfredo. more...
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gaining 0.5 lb a week
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