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AngieS509
Journal
29 Aug 11
AngieS509's Journal, 29 August 2011
AngieS509's Profile
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TOM
185.0 lb
Lost so far:
13.0 lb
.
Still to go:
15.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 August 2011:
1256 kcal
Fat: 87.48g | Prot: 77.56g | Carb: 45.18g.
Breakfast:
Protein Powder from CytoSport, strawberries, heavy cream.
Lunch:
cheddar cheese slices, sara lee bread, Mayonnaise.
Dinner:
Mixed Salad Greens, tomato, sour cream.
Snacks/Other:
magical peanut butter cookies, Cinnamon Breakfast Muffin.
more...
2264 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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