Weigh In record (no journal entry) for 14 August 2015
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114.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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240 kcal
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Fat: 2.00g | Prot: 40.00g | Carb: 16.00g.
Breakfast: Garden of Life New Raw Meal Vanilla. more...
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losing 7.0 lb a week
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