Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Misswinterandsnow
Journal
14 Aug 15
Misswinterandsnow's Journal, 14 August 2015
Misswinterandsnow's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 August 2015
199.7 lb
Lost so far:
7.3 lb
.
Still to go:
10.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2015:
1440 kcal
Fat: 48.00g | Prot: 22.00g | Carb: 232.50g.
Breakfast:
Chick-fil-A Lemonade (Medium), Chick-fil-A Chicken Biscuit, Chick-fil-A Hash Browns.
Lunch:
Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Chick-fil-A Chocolate Chunk Cookie.
more...
2714 kcal
Activities & Exercise:
Kayaking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Misswinterandsnow's weight history
view complete history