Weigh In record (no journal entry) for 14 August 2015
|
291.7 lb
Lost so far: 28.3 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2015:
|
1368 kcal
|
Fat: 50.96g | Prot: 65.01g | Carb: 168.96g.
Breakfast: great value Fiesta Blend Cheese, Great Value Sausage Patty, Scrambled Egg, Blackburn's Blackberry Jelly, Thomas' Original English Muffins. Lunch: Fiber One Soft Baked Cookies, Great Value Boil in A Bad Instant Brown Rice. Dinner: Wendy's Baconator Fries, Coca-Cola Coco-Cola Classic (12 oz), Wendy's Ultimate Chicken Grill Sandwich. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|