Weigh In record (no journal entry) for 14 August 2015
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 August 2015:
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1185 kcal
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Fat: 45.85g | Prot: 115.33g | Carb: 84.17g.
Breakfast: Coffee with Milk, Water, Reduced Fat Cappuccino, Coffee with Milk, Rocket, Avocados, Eskort Rindless Streaky Bacon, Rye Bread, Poached Egg (with Salt). Lunch: Apples. Dinner: Coffee with Milk, Biltong. Snacks/Other: Tesco Low Fat Yogurt, Asda Chosen By You Fat Free Blueberry Yogurt, Almonds. more...
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