Andrêsa's Journal, 14 August 2015

123.5 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

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689 kcal

Fat: 17.37g | Prot: 32.31g | Carb: 105.14g.   Breakfast: Tapioca de Queijo. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Caldo de Feijão. Snacks/Other: Vitamina de Banana, Goiaba. more...

1864 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...