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LizzJune
Journal
29 Aug 11
LizzJune's Journal, 29 August 2011
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Weigh In record (no journal entry) for 29 August 2011
166.0 lb
Lost so far:
4.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2011:
2000 kcal
Fat: 50.15g | Prot: 112.55g | Carb: 271.84g.
Breakfast:
Chocolate Chip Waffles.
Lunch:
tuna, Scooby-Doo Fruit Flavored Snacks.
Dinner:
fruit smoothie.
Snacks/Other:
grape.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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