Suzeque's Journal, 13 August 2015

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 24.96g | Prot: 56.08g | Carb: 87.62g.   Lunch: Nature's Own Honey Wheat Bread, HEB Fully Cooked Bacon (HEB). Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Boiled Potato (without Peel), Pillsbury Pie Crusts - All Ready Rolled, Meijer Extra Lean Ground Beef 96/4. more...

1931 kcal

Activities & Exercise: Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes. more...