FLORIDAGAL2022's Journal, 13 August 2015

121.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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893 kcal

Fat: 6.63g | Prot: 39.79g | Carb: 212.79g.   Lunch: Kraft Honey BBQ Sauce, Watermelon, KC Masterpiece Honey Barbecue Sauce, Thomas' Light Multi-Grain English Muffin, Oscar Mayer 98% Fat Free Deli Fresh Smoked Turkey Breast. Dinner: Market Pantry California Mission Figs. Snacks/Other: Fiber One Original Cereal, Nectarines , Great Value Fat Free Plain Nonfat Yogurt, Watermelon. more...

1740 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...