Weigh In record (no journal entry) for 13 August 2015
|
206.5 lb
Lost so far: 41.5 lb.
Still to go: 6.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 13 August 2015:
|
1817 kcal
|
Fat: 46.29g | Prot: 44.97g | Carb: 230.47g.
Breakfast: Kellogg's Special K Chocolatey Red Berries, Milk (Nonfat), Coffee. Lunch: Kraft Miracle Whip Dressing, Cucumber (with Peel), Green Peppers, Tomatoes, Dempster's Everything Bagel. Dinner: Oysters, G.H. Cretors Just The Caramel Corn, Don Miguel Mini-Tacos au Bifteck Dechiquete et au Fromage, Cocktail, Green Snap Beans, Chardonnay Wine, Beer, Sweet or Dark Chocolate. more...
|
|
2282 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roblaw2b's weight history
|