Weigh In record (no journal entry) for 13 August 2015
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139.0 lb
Lost so far: 22.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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1366 kcal
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Fat: 53.60g | Prot: 43.16g | Carb: 180.62g.
Breakfast: Jack's Original Pepperoni Pizza, Kroger Reduced Fat Sour Cream, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Mission Jalapeno Cheddar Wraps, On The Border Medium Salsa, Kroger Chewy Chocolate Chip Granola Bars, Lean Cuisine Spicy Beef & Bean Enchilada, On The Border Cantina Thins, Bananas, Part Skim Mozzarella Cheese. more...
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losing 2.2 lb a week
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des1982's weight history
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