Weigh In record (no journal entry) for 13 August 2015
|
157.4 lb
Lost so far: 7.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2015:
|
1086 kcal
|
Fat: 18.62g | Prot: 41.71g | Carb: 200.24g.
Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Imperial Dark Brown Sugar. Lunch: Taylor Farms Sweet Kale Chopped Salad, Lean Cuisine Simple Favorites Chicken Fried Rice. Dinner: HEB Cranberry Turkey Salad, Sunbeam Jumbo Seeded Buns. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|