ctsmee's Journal, 13 August 2015

177.6 lb Lost so far: 12.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 78.42g | Prot: 56.28g | Carb: 197.22g.   Breakfast: High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar. Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Ranch Salad Dressing, Lettuce, Kraft 3 Cheese Mexicana Shredded Cheese, No Name Chicken Strips, White Bread. Snacks/Other: No Name Chicken Strips, Apples, Apples. more...

2289 kcal

Activities & Exercise: run/walk - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...