ACPimenta's Journal, 13 August 2015

Weigh In record (no journal entry) for 13 August 2015
97.0 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2015:
1227 kcal Fat: 42.38g | Prot: 32.92g | Carb: 180.66g.   Breakfast: Chocapic Chocapic, Agros Leite Meio Gordo, Pingo Doce Bolachas Agua e Sal, Laranjas. Lunch: Pepino (com Casca), Laranjas, Alho, Azeite, Ovo Cozido, Continente Espirais. Dinner: Nestlé Estrelitas Bolacha Maria. more...
losing 0.3 lb a week



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