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...dankeschön, das fühlt sich gut an <3
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2015:
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1185 kcal
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Fat: 56.59g | Prot: 68.88g | Carb: 94.91g.
Breakfast: Arla Skyr, Elstar, Zespri Kiwi Gold, Chiquita Banane, Govinda Chia-Samen, Spiegelei, Kewpie Mayonnaise, Kaffee (Gemahlen), Voelkel Zitronensaft (Direktsaft). Dinner: Govinda Chia-Samen, Arla Skyr Nordische Kirsche, Italienisches Dressing (Hergestellt mit Essig und Öl), Parmesan (Gerieben), Tomaten, Rucola, Parmaschinken. Snacks/Other: Smooze! Fruit Ice Coconut+Mango, Smooze! Fruit Ice Coconut+Pinapple. more...
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2774 kcal
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Activities & Exercise:
Desk Work - 3 hours and 45 minutes, Housework - 45 minutes, Sitting - 2 hours, Wii U Sport - 1 hour and 13 minutes, Resting - 7 hours and 47 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 2.6 lb a week
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 Comments
13 Aug 15 by member: UlyssesMaxwell
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@Ruana
Ich glaube fast, diese zählerei hat mich genau im richtigen Moment gefunden ;-)
14 Aug 15 by member: altesWeib
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