Weigh In record (no journal entry) for 29 August 2011
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173.6 lb
Lost so far: 1.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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335 kcal
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Fat: 7.52g | Prot: 15.98g | Carb: 59.74g.
Breakfast: Milk (Nonfat), Clif Bar - Crunchy Peanut Butter. Lunch: 100 Calorie Butter Mini Popcorn Bags. more...
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losing 0.7 lb a week
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