Weigh In record (no journal entry) for 29 August 2011
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139.8 lb
Lost so far: 12.2 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2011:
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1308 kcal
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Fat: 46.39g | Prot: 46.04g | Carb: 146.53g.
Breakfast: All Natural "Just Peanuts" Creamy Peanut Butter, Coffee (Brewed From Grounds), 100% Whole Wheat Bread. Lunch: 100% Natural Granola with Oats, Honey & Raisins. Dinner: grilled cheese , beer. more...
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losing 1.9 lb a week
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