GreyhndGal2's Journal, 12 August 2015

158.4 lb Lost so far: 8.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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370 kcal

Fat: 4.24g | Prot: 24.82g | Carb: 61.24g.   Breakfast: Peanut Butter, Chobani 0% Plain Greek Yogurt (6 oz). Lunch: Ready Pac Fruit Bowl, Cabbage. more...

2278 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...