silverseed72's Journal, 10 August 2015

Weigh In record (no journal entry) for 10 August 2015
205.0 lb Lost so far: 25.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2015:
454 kcal Fat: 43.57g | Prot: 12.53g | Carb: 1.12g.   Breakfast: Boiled Egg, Blue Plate Real Mayonnaise. more...
steady weight

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