Weigh In record (no journal entry) for 12 August 2015
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2015:
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722 kcal
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Fat: 57.48g | Prot: 40.01g | Carb: 15.69g.
Lunch: Repolho Verde Cozido, Gallo Azeite de Oliva Extra Virgem, Patinho, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Alface Americana, Qualitá Castanha do Pará sem Casca, Lindt Trufa Citrus Chocolate Branco. Dinner: Hortifruti Patinho Moído, Gallo Azeite de Oliva Extra Virgem, Tomates Cereja, Cenouras. more...
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1238 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 3 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...
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