Hey...It's something... (133.65 to be exact) :)
|
295.4 lb
Lost so far: 2.2 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2015:
|
679 kcal
|
Fat: 14.53g | Prot: 40.08g | Carb: 97.46g.
Breakfast: Bananas, Low Fat Milk. Lunch: 7UP Diet 7UP (Can), Simply Organic Mushroom Sauce, Lettuce Salad with Assorted Vegetables, White Rice, Beef Kofta. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
f34rway's weight history
|