ang1000's Journal, 12 August 2015

149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 41.59g | Prot: 55.51g | Carb: 170.61g.   Breakfast: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Market Pantry Half & Half, Sugar, Coffee. Lunch: Lean Cuisine Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza, No Name California Blend Frozen Mixed Vegetables. Dinner: Stouffer's Farmers' Harvest Vegetable Lasagna, Birds Eye California Blend. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...

2061 kcal

Activities & Exercise: Cardio Blast - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...