carmelly's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
134.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 August 2011:
491 kcal Fat: 12.40g | Prot: 32.53g | Carb: 64.21g.   Breakfast: 100% Whole Wheat Bread, Organic Creamy Peanut Butter. Lunch: milk, Shakeology. more...
gaining 0.4 lb a week

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