Weigh In record (no journal entry) for 12 August 2015
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115.7 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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699 kcal
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Fat: 19.66g | Prot: 28.52g | Carb: 107.43g.
Breakfast: Monoprix Beurre Doux, Herta Tendre Noix Supérieur, Wasa Fibres. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Melon, Salade Mixte, Oeuf, Mayonnaise, Maïs. Snacks/Other: Banane. more...
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gaining 3.9 lb a week
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