Weigh In record (no journal entry) for 29 August 2011
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1761 kcal
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Fat: 70.22g | Prot: 80.15g | Carb: 211.93g.
Breakfast: Chunky Chicken & Vegetable Soup, Bananas , Honey, Ginger . Lunch: Celery, Brown Sauce, Celery, Courgette, Sweet Red Peppers, Plum Tomatoes (Tinned), Leeks, Onions, Ground Pork. Dinner: Courgette, Sweet Red Peppers, Leeks, Onions, Brown Sauce, Pouring Yogurt, Butter, Bagel, Plum Tomatoes (Tinned), Raspberries , Meringue. more...
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gaining 0.3 lb a week
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