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I didn't get to do any pilates last week! Hopefully I can incorporate 4 days of pilates sometime this week, but the Jillian Michaels challenge is really hard and doing anything else after that is very very difficult. I am seeing a little bit of progress though, I lost 3 lbs last week, now the hard part is keeping it off!! Wish me luck! I am hoping to start walking/jogging next month when it starts to cool off some. I also joined a walking team at work so that should also be a motivator! 20 pounds by December and I have 13 more pounds to go!
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1881 kcal
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Fat: 81.69g | Prot: 72.44g | Carb: 207.29g.
Breakfast: yoplait light strawberry yogurt, Instant Oatmeal - Maple and Brown Sugar. Lunch: Kraft Ranch Dressing, Thin Sliced Turkey Breast, Classic Mild Cheddar Shredded Cheese, fresh express romaine, texas toast seasoned croutons. Dinner: SHREDDED PIZZA CHEESE, TOMATO GARLIC AND ONION, GROUND BEEF, MUELLER'S SPAGHETTI, Original Crescent Rolls. Snacks/Other: pound cake. more...
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losing 4.0 lb a week
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