So I told myself I won't panic until I get back over 170. It is panic time. Time to cut back and drop it off again. I don't know why when I get down in weight I think I can eat whatever I want...
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171.0 lb
Lost so far: 18.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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