Weigh In record (no journal entry) for 29 August 2011
|
116.2 lb
Lost so far: 0.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2011:
|
1304 kcal
|
Fat: 23.99g | Prot: 48.84g | Carb: 196.46g.
Breakfast: Great Value Mixed Fruit, Great Value Fat Free Cottage Cheese. Lunch: Laughing Cow Light Swiss, Reduced Fat Wheat Thins, Progresso Light Chicken Noodle Soup. Dinner: Rosemary Triscuits, Frigo Cheese Stick. Snacks/Other: Pear, Peach. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wifarmgirl's weight history
|