Weigh In record (no journal entry) for 29 August 2011
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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907 kcal
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Fat: 31.43g | Prot: 28.31g | Carb: 126.71g.
Breakfast: kraft miricle whip, tomatoes, coke zero, home pride. Lunch: Classic Mushroom Spaghetti Sauce, Low Moisture Part Skim Mozzarella Cheese, rice, tomatoes, home pride, kraft miricle whip, coke zero. Snacks/Other: Party Pail Cookies and Cream Ice Cream. more...
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losing 7.0 lb a week
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