greatdanecrazy's Journal, 29 August 2011

Just a pound but that's like 4 sticks of butter off my belly.

189.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 80.62g | Prot: 49.72g | Carb: 225.68g.   Breakfast: Berry Blossoms, Pop Tarts Frosted Brown Sugar Cinnamon, 1% Fat Milk. Lunch: 72% dark chocolate, vegetable chicken stew. Dinner: Chicken Vegetable Stew (Medium). Snacks/Other: Kettle Corn 100 Calorie Pop, Sea Salt Bagel Chips, 70% Dark Chocolate Wedges, 70% dark chocolate. more...

2018 kcal

Activities & Exercise: 2,000 steps - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...