rudadorka's Journal, 12 August 2015

Weigh In record (no journal entry) for 12 August 2015

124.8 lb Lost so far: 1.8 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2015:

267 kcal

Fat: 4.95g | Prot: 8.76g | Carb: 46.74g. Breakfast: Mleko z 2% Tłuszczu, Nesquik Płatki Nesquik. more...

1498 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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rudadorka's weight history