Weigh In record (no journal entry) for 29 August 2011
|
242.6 lb
Lost so far: 5.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2011:
|
1040 kcal
|
Fat: 25.00g | Prot: 65.00g | Carb: 139.00g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Grilled Chicken Parmesan Calzones. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|