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michael john
Journal
27 Aug 11
michael john's Journal, 27 August 2011
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Weigh In record (no journal entry) for 27 August 2011
316.0 lb
Lost so far:
14.0 lb
.
Still to go:
166.0 lb
.
Diet followed reasonably well.
losing 14.0 lb a week
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Very surprising, i had plurge day yesterday milk, crackers, peanut butter, bannana split... and lost 2 lbs.
29 Aug 11 by member:
michael john
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