Weigh In record (no journal entry) for 21 April 2011
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167.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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710 kcal
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Fat: 13.50g | Prot: 40.00g | Carb: 107.00g.
Breakfast: Quick 1 Minute Oats, Soy Milk with Omega-3 DHA. Snacks/Other: 100% Whey Protein Powder, 100% Grape Juice with Calcium. more...
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losing 14.0 lb a week
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neffaree's weight history
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