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I am following the Low Carb Diet. Counting Net Carbs. with the help of Atkins. Started April 27th 2015 and have lost from 306.2 to 266.8 as of today. I've been on a plateau seems forever. Hoping for more results. Love this site for hope, info. and encouragement.
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266.8 lb
Lost so far: 39.4 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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 Comments
Congrats on your loss, a solid 13% less you! That's got to feel awesome!
11 Aug 15 by member: Frosty Heimdall
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Congrats! - stay with it - you have a great start! 40 pounds down
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You can do this! Congratulations on your progress thus far and sending good vibes for your future success!
11 Aug 15 by member: Wahine129
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Thank you all for the encouraging words. I am confident that I can keep putting one foot in front of the other in this journey and get to my destination. Good luck to all of you too.
11 Aug 15 by member: Beverly Phillips
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