Weigh In record (no journal entry) for 11 August 2015
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331.2 lb
Lost so far: 0 lb.
Still to go: 156.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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1097 kcal
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Fat: 65.98g | Prot: 68.27g | Carb: 46.12g.
Breakfast: Best Choice Mild Cheddar Cheese, Midnight Beauty Black Seedless Grapes. Lunch: Wish-Bone Chipotle Ranch Dressing, Euro Fresh Farms Mini Cucumbers, Tyson Foods Grilled & Ready Chicken Breast Strips, Grape Tomatoes, Borden Shredded Cheddar Cheese, Spinach, Radish. Dinner: Wish-Bone Chipotle Ranch Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, Great Value Shredded Mild Cheddar Cheese, Spinach, Grape Tomatoes, Euro Fresh Farms Mini Cucumbers, Radish. Snacks/Other: Barefoot Pinot Grigio, Planters Salted Peanuts (1 oz). more...
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steady weight
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