Weigh In record (no journal entry) for 29 August 2011
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208.2 lb
Lost so far: 4.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1140 kcal
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Fat: 67.00g | Prot: 82.00g | Carb: 48.00g.
Breakfast: Applewood Smoked Bacon, Organic Brown Eggs (Large). Dinner: Bacon Deluxe Double. more...
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losing 15.4 lb a week
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