chica2_62242's Journal, 29 August 2011

207.8 lb Lost so far: 31.0 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 25.74g | Prot: 52.37g | Carb: 164.83g.   Breakfast: Milk (Nonfat), 100% Whey Protein - Frosty Chocolate. Lunch: Bananas, Strawberry Applesauce. Dinner: Progresso Creamy Mushroom Soup. Snacks/Other: Saltine Crackers, Milk (Nonfat), Special K Vanilla Almond Cereal (Family Size). more...

2733 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Elliptical - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...