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Back on track and down 2 lbs after Day 1! I know it will go up and down, but this makes me hopeful!
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153.0 lb
Lost so far: 40.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2015:
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1334 kcal
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Fat: 96.07g | Prot: 92.56g | Carb: 23.65g.
Breakfast: Sausage Egg Muffins with Broccoli, Onion, and Mushroom, Xyngular Super Fruit Global Blend, Xyngular Lean Shake with Almond Milk. Lunch: Xyngular Lean Shake with Almond Milk. Dinner: Xyngular Spryng, Baken-ets Salt & Vinegar Chicharrones, Xyngular Lean Shake with Almond Milk, Ranch Chuck Roast. Snacks/Other: Tropical Thunder Fat Bomb. more...
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losing 14.0 lb a week
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